• Naima Hassan posted an update in the group Group logo of COVID-19 International Health EmergencyCOVID-19 International Health Emergency 2 years, 2 months ago

    apologies i could not reply earlier as was busy in handling the anxiety and stress of target group due to COVID 19, i found that stress reduction exercises and mindfulness l exercises are very effective to reduce stress level and get hold on anxiety state, continuous info n education on psychological sign and symptoms of COVID is also helpful for the participants,