Stress Busters is an activity resource developed to address stressful situations during the COVID-19 pandemic, but can be used in different situations. It is a collection of six simple drama based relaxation exercises that an adult can engage in with a child or a group of children to help them relax and release muscle tension from possible exposure to stress.The resource is available in English, Arabic, Ukrainian, Welsh, Spanish and Portuguese.
Have you used this resource? Tell us more about your experience.
If you have not used it yet, find it here.